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Each September, the Church turns her gaze toward the sorrowful, pierced Heart of Mary. On September 15, the day after we celebrate the Exaltation of the Holy Cross, the Church honors the Feast of Our Lady of Sorrows — a feast that takes us to the foot of the Cross beside the Mother of God.
To pray along with the Sorrows of Mary and console her heart, read the scripture associated with each sorrow below, meditate on each, and then say one Hail Mary before moving on to the next sorrow.
“And Simeon blessed them, and said to Mary his mother: Behold this child is set for the fall and for the resurrection of many in Israel, and for a sign which shall be contradicted; And thy own soul a sword shall pierce, that out of many hearts thoughts may be revealed.”
Meditation: How great was the shock to Mary’s Heart at hearing the sorrowful words, in which holy Simeon told the bitter Passion and death of her sweet Jesus, since in that same moment she realized in her mind all the insults, blows, and torments which the impious men were to offer to the Redeemer of the world. But a still sharper sword pierced her soul. It was the thought of men’s ingratitude to her beloved Son. Now consider that because of your sins you are unhappily among the ungrateful.
“And after they (the wise men) were departed, behold an angel of the Lord appeared in sleep to Joseph, saying: Arise and take the child and His mother and fly into Egypt: and be there until I shall tell thee. For it will come to pass that Herod will seek the child to destroy Him. Who arose and took the child and His mother by night, and retired into Egypt: and He
was there until the death of Herod.”
Meditation: Consider the sharp sorrow which Mary felt when, St. Joseph being warned by an angel, she had to flee by night in order to preserve her beloved Child from the slaughter decreed by Herod. What anguish was hers, in leaving Judea, lest she should be overtaken by the soldiers of the cruel king! How great her privations in that long journey! What sufferings she bore in that land of exile, what sorrow amid that people given to idolatry! But consider how often you have renewed that bitter grief of Mary, when your sins have caused her Son to flee from your heart.
“And having fulfilled the days, when they returned, the Child Jesus remained in Jerusalem; and His parents knew it not. And thinking that he was in the company, they came a day’s journey, and sought him among their kinsfolk and acquaintance. And not finding Him, they returned into Jerusalem, seeking Him.”
Meditation: How dread was the grief of Mary, when she saw that she had lost her beloved Son! And as if to increase her sorrow, when she sought Him diligently among her kinsfolk and acquaintance, she could hear no tidings of Him. No hindrances stayed her, nor weariness, nor danger; but she forthwith returned to Jerusalem, and for three long days sought Him sorrowing. Great be your confusion, O my soul, who has so often lost your Jesus by your sins, and has given no heed to seek Him at once, a sign that you make very little or no account of the precious treasure of divine love.
“And there followed Him a great multitude of people, and of women, who bewailed and lamented Him.”
Meditation: Come, O ye sinners, come and see if ye can endure so sad a sight. This Mother, so tender and loving, meets her beloved Son, meets Him amid an impious rabble, who drag Him to a cruel death, wounded, torn by stripes, crowned with thorns, streaming with blood, bearing His heavy cross. Ah, consider, my soul, the grief of the blessed Virgin thus beholding her Son! Who would not weep at seeing this Mother’s grief? But who has been the cause of such woe? I, it is I, who with my sins have so cruelly wounded the heart of my sorrowing Mother! And yet I am not moved; I am as a stone, when my heart should break because of my ingratitude.
“They crucified Him. Now there stood by the cross of Jesus, His Mother. When Jesus therefore had seen His Mother and the disciple standing whom he loved, He saith to His Mother: Woman: behold thy son. After that he saith to the disciple: Behold thy Mother.”
Meditation: Look, devout soul, look to Calvary, whereon are raised two altars of sacrifice, one on the body of Jesus, the other on the heart of Mary. Sad is the sight of that dear Mother drowned in a sea of woe, seeing her beloved Son, part of her very self, cruelly nailed to the shameful tree of the cross. Ah me! how every blow of the hammer, how every stripe which fell on the Saviour’s form, fell also on the disconsolate spirit of the Virgin. As she stood at the foot of the cross, pierced by the sword of sorrow, she turned her eyes on Him, until she knew that He lived no longer and had resigned His spirit to His Eternal Father. Then her own soul was like
“Joseph of Arimathea, a noble counselor, came and went in boldly to Pilate, and begged the body of Jesus. And Joseph buying fine linen, and taking Him down, wrapped Him up in the fine linen.”
Meditation: Consider the most bitter sorrow which rent the soul of Mary, when she saw the dead body of her dear Jesus on her knees, covered with blood, all torn with deep wounds. O mournful Mother, a bundle of myrrh, indeed, is thy Beloved to thee. Who would not pity thee? Whose heart would not be softened, seeing affliction which would move a stone? Behold John not to be comforted, Magdalen and the other Mary in deep affliction, and Nicodemus, who can scarcely bear his sorrow.
“Now there was in the place where He was crucified, a garden; and in the garden a new sepulcher, wherein no man yet had been laid. There, therefore, because of the parasceve of the Jews, they laid Jesus, because the sepulcher was nigh at hand.”
Meditation: Consider the sighs which burst from Mary’s sad heart when she saw her beloved Jesus laid within the tomb. What grief was hers when she saw the stone lifted to cover that sacred tomb! She gazed a last time on the lifeless body of her Son, and could scarce detach her eyes from those gaping wounds. And when the great stone was rolled to the door of the sepulcher, oh, then indeed her heart seemed torn from her body!
Meditations taken from the “Via Matris” Devotion
St. Bridget of Sweden (1303–1373) is remembered today as the foundress of the Bridgettine Order and a patron saint of Europe. But long before she was known for any of that, she was a laywoman: married to Ulf, governor of a Swedish district, and mother to eight children. It was only after Ulf’s death that she devoted her life fully to God, eventually settling in Rome to seek approval for the religious order the Lord had inspired her to found.
Over her lifetime, Bridget received hundreds of mystical visions; many of them conversations with Christ and His Blessed Mother, who shared with her the sufferings of the Passion in vivid, intimate detail. According to Sister Olga Maria, a Bridgettine sister who serves as mistress of novices at the order’s house in Rome, these visions began remarkably early: at age seven Bridget saw Our Lady offer her a crown, and by age ten a sermon on the Passion left such an impression that she began speaking directly to a crucifix in prayer.
It was through this closeness to Mary that Bridget came to know Christ’s suffering as His Mother experienced it. Out of these revelations came what the Church would later formally recognize as the Seven Sorrows of Mary, prayed with seven Hail Marys, one for each sorrow that pierced her heart.
These are promises and special graces that St. Bridget of Sweden is said to have received from the Blessed Virgin, given to those who meditate on her Seven Sorrows with devotion:
According to St. Alphonsus de Liguori’s The Glories of Mary, Our Lord also revealed four further graces, this time through St. Elizabeth, at Our Lady’s request, for those devoted to her sorrows:
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